INSTRUCTORS — Studio Y3 Yoga Studio

MEET OUR INSTRUCTORS

Founder
Cecilia's teaching style puts great emphasis on building strength, relieving tension, and guiding the mind towards stillness, to cultivate a deeper sense of embodiment. Her classes carefully link music to mindful movement and breath. With a background in Psychology, Cecilia recognizes that mindfulness and building a connection with yourself, through movement and breath, are essential for overall clarity and well-being.
She doesn't teach in Sanskrit, nor does she push you into postures that you might not feel comfortable with. The classes are adjusted according to who is in front of her, making the practice accessible to you, even if this is your first ever encounter with yoga. You will always find a combination of, Pranayama (breath), Pratyahara (sense withdrawal), Asanas (physical postures), and Dhyana (meditation) in her classes, in order for you to fully embark on the journey of the self.

Originally from Zurich and partly raised in the USA, Vanessa is a dedicated yoga teacher passionate about Reiki and breathwork. She discovered yoga in her late teens to manage anxiety, and it has since become a core part of her life. After completing her YTT in Bali, Vanessa now teaches Vinyasa Yoga, Yin Yoga, and Yoga Nidra.
Her calm and adaptable teaching style encourages you to listen to your body and honor your individual needs.
Focused on mindfulness and mental well-being, Vanessa aims to make yoga accessible to all, helping you find balance and inner peace - both on and off the mat.

Originally from a small village in Bavaria, Germany, Agi began her modeling career in her 20s, where sports quickly became a central part of her lifestyle. In 2011, she embarked on her yoga journey to deepen her personal practice, and by 2015, she completed her teacher training
Agi loves the combination of breath and movement, whether it is in a slow yoga flow or in one of her more dynamic SWEAT yoga classes. Her energetic classes blend traditional yoga poses with strength training, cardio, and core exercises, all set to playlists of carefully curated music.
Agi will always encourage you to listen to your body, respect your limits, and honor your individual progress throughout each practice.

Renata began her yoga journey at a young age with Iyengar Yoga, and quickly discovered its profound benefits. Passionate about exploring various yoga lineages, she practices Hatha, Jivamukti, Pranayama, and Trauma Sensitive Yoga. Renata's teaching journey began in Paris in 2020.
Her Hatha-inspired classes create a safe, welcoming space for self-connection, combining meditation, intention setting, and calming music. Influenced by her deep Jivamukti practice, Renata brings a traditional approach to her teaching, fostering mindfulness and connection with the world around you.

Originally from Italy, Giorgia embarked on her yoga journey following a move to Paris at age 19. She embarked on her first YTT in 2021, followed by her second YTT in 2022 at Jivamukti Yoga Paris. Her uninterrupted dedication has formed her into an extremely well-rounded instructor. Classes taught by Giorgia are inspired by Ashtanga and Jivamukti Yoga, which are also the two lineages closest to her heart.
Alongside dynamic-paced classes and somewhat challenging Asana transitions, Giorgia always makes sure to embrace her soft side throughout, meeting you with as much compassion as possible. Joining a class with Giorgia will spark your awareness of what yoga truly has to offer.

Vanessa thrives on guiding a dynamic yoga flow, offering challenges while ensuring inclusivity with accessible options. She aims to establish a secure space where you can be yourself, exploring new poses free from judgment. Her classes strike a balance between strength and softness, fostering a profound connection to your body and heightened awareness of your breath.
A dual national of Swiss and South African origin, Vanessa spent nearly two decades in Southeast Asia, gathering yoga wisdom from global teachers. Now, she shares these insights with you in the heart of Zurich. Join her for an enjoyable practice on the mat, as she believes in building a more mindful and compassionate community through yoga.

Marie is originally from Southern California and moved to Switzerland in August 2021. She has been practicing yoga for 10+ years and started her teaching journey in 2015. She has taught in multiple cities across the US where she is known for her high-energy, yet grounding yoga classes. Her signature classes are full of dynamic movement that will not only build strength but also create more space for the things in life that serve you.
As a yoga teacher, her mission is to cultivate an environment centered around mindful movement and intention. Her favorite aspect of teaching yoga is being a part of creating an energy that is bigger than herself. In her classes, you will get lost in music, push through barriers, and leave feeling stronger in your body and more at peace within your thoughts.

Breathwork Instructor
Anna is an American born in England, guiding students across the world, to reconnect with their inner wisdom and find the strength and practical tools to make lasting and positive changes. She is a trained integration therapist, health and wellness coach, breathwork guide, and sound practitioner.
Her breathwork classes combine conscious-connected breathing with evocative music. Guiding you to gain insight into your inner world and enabling you to access memories, emotions, and subconscious blockages all through the power of breath.
Her classes can help provide clarity, reduce stress, and heal emotional issues. Breathing to heal can cultivate that spiritual and creative potential that we all hold within.

Guest Host
Carolin Willner, aged 32, grew up in Zurich. After completing her economics studies and gaining experience as a startup scout, she discovered her passion for creating her own projects. Her lifelong admiration for beauty in design, art, and furniture has been a constant inspiration. She finds joy in practices like meditation, yoga, and natural remedies, valuing the connection between body, mind, and spirit. Her venture, Ceremony Matcha, founded in 2019, reflects her blend of mindfulness, aesthetic appreciation, and the essence of Japanese culture. Initially a side project, it has since grown and is now selling top-tier organic matcha powder across Europe.

Guest Yoga Instructor
In Alejandra's classes, expect a blend of strength, grace, and mindful movement. Guided by the philosophy of progress and personal growth, she weaves together sequences that lead students toward a peak pose.
Alejandra's teaching style is empowering and supportive. She creates a safe space for students to explore their boundaries, embrace challenges, and cultivate a deeper mind-body connection. She encourages students to trust the process, honor their bodies, and experience the joy and fun of progress and achievement.

Guest Instructor, Shaman, and Holistic Therapist
Rebecca Facey, founder of Almanuna, brings a unique approach to Studio Y3, blending ancient healing wisdom with modern therapeutic techniques. With years of experience as a shaman and holistic therapist, she helps people uncover the root of their emotional wounds and guides them toward a more balanced, harmonious path.
Gifted with the ability to read and shift energy patterns—an inherited skill from a long line of healers - Rebecca helps clients reconnect with their authentic selves and activate their inner strength. Her sessions provide a compassionate space for deep healing, clarity, and self-discovery, empowering clients to return to their natural state of harmony.